With the help of my best bike friend DAN.Gerous I was off on the home trainer for what would become my investment in my self for the next year. With is precise help and coaching, i trained and trained... doing blocks of 2 to 3 hours of bike on the trainer per two days. My training was also mixed with my friend Cath advise and her yoga workout. I first got out on the road end of February on the 20th. The next weekend the first of March, Dan and I were the first official cyclist to cross the border in 2009, that's what the border patrol said to us. "are you guys crazy?" ... no we are on a hype! So i continued on cycling for the rest of winter, mixing it with the job and snowboarding at my favorite Resort Jay Peak.
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